Saturday, January 12, 2013

Beef and Wheat Meatballs in Tomato Sauce



Ingredients for Meatballs:
-2 cups ground beef
-1/2 cup parsley
-3/4 cup of fine cracked wheat
-1 cup of cheddar cheese
-2 Tbsp. soy sauce
-salt to taste, i used 1/4 tsp. 

Tomato Sauce Ingredients:
-2 dry pints of grape tomatoes or 4-5 med. sized tomatoes.
-4 cups chicken broth
-salt to taste (remember chicken broth is salty and so is adobo seasoning) 
-pinch of sugar
-2 Tbsp. oil
-1 small onion
-1 garlic clove
-1/2 tsp. adobo seasoning



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